Thanks so much, Tara. Yes, it honestly does feel like a minor miracle. It had such a hold over me for most of my life. But now I'm happier and more aligned with who I am and want to be -- and my body has responded. I'd love to know how you get on with the attention to breathing and the effect on writing!
That’s amazing that you’ve been able to get free of asthma meds! Well done. I like this way of thinking about writing and breathing. I will try it!
Thanks so much, Tara. Yes, it honestly does feel like a minor miracle. It had such a hold over me for most of my life. But now I'm happier and more aligned with who I am and want to be -- and my body has responded. I'd love to know how you get on with the attention to breathing and the effect on writing!
I’ll keep you posted on the experiment! :-)